Read about the stages of sleep and what happens with sleep deprivation and sleep disorders. Read about sleep disturbance including sleep apnea and sleep paralysis.
ADHD is a serious condition that affects sleep, but can be treated with proper medical expertise. Learn about ADHD treatment on National Sleep Foundation.
Tackling Toddler Sleep Problems. Troubleshoot your tot’s nighttime woes so you can all get the rest you need in your own beds.
Sleep disorders happen in every age group — to infants, teens, and the elderly. Not sleeping well can make you feel exhausted when you need to be alert. Have you
Many hood sleep problems are related to poor sleep habits or to anxiety about going to bed and falling asleep. Persistent sleep problems may also be symptoms of
Sleep problems can keep some teens awake at night even when they want to sleep. If that sounds like you, find out what you can do.
Does your teen have trouble falling asleep at night? Is he or she sleepy during the day? Find out if it’s just a normal part of cence, or if something else is
With many teens occupying bedrooms equipped to the rafters with technology, s are getting less sleep than ever, according to the results of a 2006 poll by the
Learn more from WebMD about the types and causes of various sleep problems.
Sleep deprivation may be undermining teen health. Lack of sufficient sleep–a rampant problem among teens–appears to put cents at risk for cognitive and