Bump up your calories. But not by too much. According to the American College of Obstetrics and Gynecology, a woman pregnant with multiples needs an additional 300
Jul 26, 2016 · How to Eat Right While Pregnant. Good nutrition during pregnancy, and enough of it, is very important for a baby to grow and develop. When you’re pregnant
Yes, Pregnant Women Can Eat Good Cheese: Pregnancy-Safe Cheese Ideas for a Baby Shower
May 17, 2016 · How to Lose Weight While Pregnant. Losing weight while you’re pregnant is generally not advised by medical professionals — even overweight and obese
The nutrients you need for a healthy pregnancy and where to get them.
Jun 13, 2017 · You may have heard that contaminants make fish unsafe for consumption during pregnancy, but salmon is an exception. This oily fish is a rich source of
Dec 18, 2013 · Pregnant women need to watch their dietary intake more carefully than they might have before getting pregnant. Anything you ingest has the potential to
There are a lot of myths about pregnancy and exercising while being pregnant. It has long been believed that it was too risky to work out while pregnant because
What should my diet during pregnancy be? Can I go on a diet during pregnancy? Eating healthy is an essential part of being pregnant.
Get advice from WebMD on healthy eating and good nutrition during pregnancy.