According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical activity each week to improve your health–aerobic and muscle
Methods. We report the prevalence of sexual activity, behaviors, and problems in a national probability sample of 3005 U.S. adults (1550 women and 1455 men) 57 to 85
Recommended levels of physical activity for adults. Physical Activity and Adults Recommended levels of physical activity for adults aged 18 – 64 years
Recommended levels of physical activity for older adults. Physical Activity and Older Adults Recommended levels of physical activity for adults aged 65 and above
There is some evidence to suggest that ownership may improve physical activity (PA) among older adults, but to date, studies examining this, have either depended
Even a small increase in the percentage of s who exercise enough each week could prevent disease and save billions of dollars in health care costs.
Physical Activity Guidelines. The Physical Activity Guidelines for Americans (PAG or the Guidelines) are an essential resource for health professional and policymakers.
Few older adults in the United States achieve the minimum recommended amount of physical activity. Lack of physical activity contributes to many chronic diseases that
Frequent sexual activity can boost brain power in older adults Date: June 22, 2017 Source: Coventry University Summary: More frequent sexual activity has been linked
Original Article. Body-Mass Index and Mortality among 1.46 Million White Adults. Amy Berrington de Gonzalez, D.Phil., Patricia Hartge, Sc.D., James R. Cerhan, Ph.D